SAMATVA: Mental Well-being & Happiness Programme for Women
2026-09-19
2026-09-19
10:00 AM
12:00 PM

Samatva

Balance in Mind, Body & Life

Organised by the SAMRIDDHI – Centre for Village, Women and Social Empowerment. A special initiative to promote mental well-being, relaxation, yoga, and happiness among women through basic yoga practices, breathing exercises, relaxation techniques, and mental health awareness.

Event schedule

Date: 19th September 2026

Time: 10:00 am onwards

Venue: Practice Room

Resource Person

Ms Sharada, Counsellor & Well-being Facilitator

Target group: Village women (Hullahalli & Bingipura)

Coordinator: Ms Shalini Y

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